What could be better than ringing in the New Year with your best friend?
Look, it’s the way the world should be, okay! hahahaha. If you read/watched yesterday’s blog post, you’ll know that I have some exciting news to share with you regarding my health update and what my new word for the year is. Well, don’t think for a minute that I forgot! Here it is, ENJOY!
One way I’m going to start is with the one thing the majority of us tend to focus on during the New Year—food resolutions. (Judge me all you want—this is about renewing my body and my health.) These past few weeks have been crammed with emotional eating . . . cookies, pies, gingerbread men, candy, ice cream, fatty foods, and more. But I’m taking a tip from a nutrition blog I follow and I’m personally making this JUNK-FREE JANUARY. That’s right, back to my healthy eating habits I go. You know why? I’ve DISCOVERED over the past few days, that my body actually hates that junk. I’ve been walking around for the past few days with sugar-cramps, bloating, and nausea. It’s no bueno. So it’s back to freshness! And although in the past year, I let the comments of many around me dictate what I eat or don’t eat and how I exercise or don’t, this year is different. This year is about making wise choices for MYSELF and letting others deal with their own choices and attitudes. I’ll admit, the 2 weeks in the hospital took away a lot of poundage and now that I’m packing them back on, it’s going to be a bit easier to maintain, but I’m not putting junk back in my body just “because I can.” And that goes for more than just food. It goes for activities, habits, certain relationships, mindsets, and more.
Another way I’m going to start the cycle of RENEWAL is by following my therapist’s advice. I am going to start knitting! :O She wants me to start knitting so that I can learn to be okay with being imperfect. You see, perfection is something I struggle with A LOT! The past 31 years of my life have trained me to focus on striving for “perfection” when I really need to focus on being “good enough.” So my super creative therapist suggested I take up knitting, and since I trust her and feel compelled to dare to try something new, I’m going to do it! So be on the lookout for some new posts this year featuring some of my best and worst attempts 😉
There are a lot of things I want to do this year, but more importantly, there are a lot of things I want to BE this year. This is a year of RENEWAL. To slow down; To breathe deep; To trust; To put things back where they belong; To embrace True Love; To surrender; To dare greatly; To look in AND up; To throw out the old and knit the new in every aspect of my life. I only hope you’ll stick around with me as we journey through this new year of life, striving to be “good enough” human beings!
Happy New Year, y’all!
. . . and now I’m off to enjoy some Black-Eyed Peas, greens, and The Dark Knight Rises! 😉